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An Overview of Online Life Coaching Online life coaching is the method of supporting individuals look at where they are in life and where they would prefer to be in future and helping them bridge the gap in between. Tis is made possible by taking advantage of the Internet as the main method of communication. It works by encouraging people and raising consciousness to take full responsibility for their lives. It helps individuals to rise to some particular degree above their challenges and go beyond their life expectations. Life caching demands lots of effort and also lots of commitment from both parties. The coach and the person being counseled meet online at a time they have both agreed each week for a session that can last for an hour or even more. The main methods used for online coaching include instant messaging using Yahoo Messenger and Google Talk and video calling using Skype and making use of e-mail conversations where both the coach and the individual send and receive emails from each other. During this time, the counselor will determine the issue and support them with some questions as to set some goals. They can explore different options which will assist them to take a step closer to realizing their aims, when someone follows the guidance that the coach gives. If one doesn’t prefer talking to a coach, the coach can use e-mail coaching which gives both the coach and the individual time to think before they can type any questions, thoughts, and responses. Whatever method the coach uses, the process is still a challenging one that requires a high level of commitment and enthusiasm. Nonetheless, one shouldn’t give up due to the amount of work it needs.
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With online life coaching, an individual can talk about their issues with a person who will not criticize what they say or give an opinion on their experiences. It gives the person being trained enough seclusion and gives the possibility to open up to them. In addition, it provides them with an opportunity to receive the best out the coaching expertise without them having to worry about the non- facial expression or verbal communication of the coach. If one is feeling down and does not have sufficient motivation; the coach might help them to challenge the limiting beliefs and assumptions which they might be holding on to that could be confining them from moving forward. This type of training gives the individual enough space and time to think through the problems they are going through and consider the options that are available.
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It’s possible to take advantage of a life coach to have more focus in life and to get direction.